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5 Expert Tips To Keep Your Diabetes In Check



The festive season in India has taken off, and in spite of the pandemic, the country is preparing for celebratory mode over the next few months till the end of the year.

With Ganesh Chaturthi fast approaching, the exchange of sweets and homemade Modaks and mithais are a top priority for every household. It is one of the most prominent Hindu festivals in India. Relishing sweet treats during the 10-day celebrations will awaken the foodie in everyone; health restrictions and diets will take a backseat. However, this can be a daunting time for those suffering from Diabetes or those with high blood sugar levels.

Individuals with Diabetes need to take special care while indulging in these gastronomical celebrations, especially with all the sweet treats around. To enjoy this Ganesh Chaturthi fearlessly, Dr Tejal Lathia, Consultant Endocrinologist, Hiranandani Hospital, Vashi-A Fortis Network Hospital shares five tips to help keep your sugar in check!

Source - mid-day.com

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